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bricks []
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00:55
1
[] DUMBBELL SOLO _single arm chest press w/ rotation
by
JDWorkout
2 years ago
00:27
2
[] DUMBBELL SOLO _heavy standing shoulder press
by
JDWorkout
2 years ago
00:28
3
[] DUMBBELLS _ deep squats
by
JDWorkout
2 years ago
00:35
4
[] KETTLEBELL _cleans
by
JDWorkout
2 years ago
00:25
5
[] DUMBBELLS - Incline Bench _squeeze press into doorknob press
by
JDWorkout
2 years ago
00:21
6
[] DUMBBELLS _one arm snatches
by
JDWorkout
2 years ago