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[ ] workouts
! challenges
_exercises
KETTLEBELL
DUMBBELLS
01:35
1
Popular
!challenge with BODY WEIGHT doing _push ups^50
by
JDWorkout
10 months ago
00:55
2
Popular
DUMBBELL SOLO - Floor.45_single arm chest press w rotation^^12
by
JDWorkout
10 months ago
00:27
3
Popular
DUMBBELL SOLO.80_heavy standing shoulder press^^3
by
JDWorkout
10 months ago
00:21
4
Popular
DUMBBELLS.40_one arm snatches^^4
by
JDWorkout
10 months ago
00:35
5
Popular
KETTLEBELL.44_cleans^^4
by
JDWorkout
10 months ago
00:25
6
Popular
DUMBBELLS - Incline Bench _squeeze press into doorknob press
by
JDWorkout
10 months ago
00:28
7
Popular
DUMBBELLS.80_ deep squats^9
by
JDWorkout
10 months ago
00:56
8
Popular
Featured
!challenge using KETTLEBELL for (one minute)
by
JDWorkout
10 months ago
